GravityBody - Class Schedule

Group Class Schedule

GravityBody offers a full spectrum of Structural Integration, Massage, Group Fitness Classes,

and the latest technology displaying and analyzing lthe correlation between human body structure

and resultant energy. Click on a resource name on the movement schedule class to see the instructor's bio.

Class listing and instructors subject to change without notice. Please check the schedule regularly for

updated schedule. Classes start June 3rd, 2008.

Group Class Rates

1 Class	$15
5 Classes	$65
10 Classes	$130
1 Month Unlimited	$150
3 Month Unlimited	$400
6 Month Unlimited	$750


Group Fitness Class Schedule
TIME	TUE	WED	THU	FRI	SAT
12:00-1:00 PM
4:00-5:00 PM
5:00-6:00 PM
6:00-7:00 PM

Men's Stretch: Organized stretching class for guys only. Sorry ladies. This is an open level class that uses

various techniques to get the body longer and leaner. Uses techniques from various disciplines to the

the job done.

Open Stretch: Organized stretching class for guys and gals. This is an open level class that uses

various techniques to get the body longer and leaner. Uses techniques from various disciplines to the

the job done including Yoga, Pilates, Gravity Synthesis, and Structural Integration, among others.

Kickboxing 1: This class teaches various kicking and martial arts techniques that help develop balance, range of motion,

and an exciting way to get fit. The types of kicks, their use, techniques, power and balance will be emphasized. Some

point sparring will accompany the workouts.

Kickboxing 2: Pre-requisite Kickboxing 1. Advanced techniques that include jumping and spinning kicks. Board breaking,

kick bags, and sparring.

YOGA: Asanas practices with structural integration principles in mind. Class is designed to

facilitate integrating physical bodywork. See instructor bio for more detailed class information.