Magdalene Drechsler, AKA "Maggie", joined GravityBody recently coming on board as a Yoga Instructor. Maggie has been a yoga practitioner for 10 years and has been instructing students since 2001. According to Maggie, "Yoga brings out the best qualities in everyne; it allows one to become more in tune with one's body and emotions, and leads to a sensation of pure bliss."

 

 

Magdalene Drechsler: Yoga Instructor

 

Maggie's lighthearted spirit provides for an upbeat class environment. She enjoys providing instruction for all experience levels from gentle therapeutic stretches to vigorous workouts. Maggie creates an safe relaxed atmosphere where students can confidently push their personal boundaries achieving a stronger, balanced, more open self. Students will be challenged while having fun. The main focus for her classes is to link the breath to coordinated movements with a strong emphasis on structural alignment.

 

 

Maggie has cultivated various yoga disciplines into her practice. She completed the Hot Room Yoga Teacher Certification course at the Providence Institute, Tucson, AZ, in 2001. Additionally, Maggie extended her studies to inlclude completing the 250 hour Hatha Yoga teacher training in 2003, and is also certified with Yoga Alliance currently at the 200 hour level.